Changing habits:
~Pick one thing. Cultivate a desire. Visualize it.
~Plan a sustainable path.
~Identify needs, triggers, and substitutes.
~Tell your friends.
~Track meticulously.
~Self-discipline is a bridge to a new self-image.
~Bake in the new self-image. It’s who u are, now.
~naval
~Pick one thing. Cultivate a desire. Visualize it.
~Plan a sustainable path.
~Identify needs, triggers, and substitutes.
~Tell your friends.
~Track meticulously.
~Self-discipline is a bridge to a new self-image.
~Bake in the new self-image. It’s who u are, now.
~naval