我发邮件的格式，2个邮箱每天晚上各发了5次。
I joined a group and found that I couldn't speak. It said #400 user banned in channel. After that, I couldn't speak in any public group or initiate private chat. Can I restore my account? I chat on Telegram every day, and I am the channel owner and I can't live without Telegram. I am very anxious to use Telegram. I also activated Telegram Premium.
my username is [用户名]
my phone number is [手机号]
每天 @spambot 轰一次，推特只私信了一次，格式一样。
I joined a group and found that I couldn't speak. It said #400 user banned in channel. After that, I couldn't speak in any public group or initiate private chat. Can I restore my account? I chat on Telegram every day, and I am the channel owner and I can't live without Telegram. I am very anxious to use Telegram. I also activated Telegram Premium.
my username is [用户名]
my phone number is [手机号]
每天 @spambot 轰一次，推特只私信了一次，格式一样。