Resiliency is measured by the time it takes you to behave normally after something bad happens.
With the most resilient person showing no change to begin with.
Note: this doesn’t mean you stop feeling bad. It just means you stop letting how you feel change how you act.
With the most resilient person showing no change to begin with.
Note: this doesn’t mean you stop feeling bad. It just means you stop letting how you feel change how you act.