#DUK #Eye_Health 👀💻📱
👁👁To prevent eye strain(fatigue of eyes), you should look away from your computer or phone every 20 minutes and gaze at something 20 feet away for 20 seconds.
✅It's called the '20-20-20 Rule.
👁Also blink more often
👁👁To prevent eye strain(fatigue of eyes), you should look away from your computer or phone every 20 minutes and gaze at something 20 feet away for 20 seconds.
✅It's called the '20-20-20 Rule.
👁Also blink more often