The 5 pillars of Ikigai:
1. Start small and focus on the details.
2. Release yourself and accept who you are.
3. Harmony and sustainability – Learn to work with others.
4. Embrace the joy of little things and saviour the sensory pleasure of your everyday experiences.
5. Be in the here and now and find your flow.
1. Start small and focus on the details.
2. Release yourself and accept who you are.
3. Harmony and sustainability – Learn to work with others.
4. Embrace the joy of little things and saviour the sensory pleasure of your everyday experiences.
5. Be in the here and now and find your flow.