"When someone makes you feel guilty for your emotional response to their disrespectful behavior, and they refuse to take responsibility for triggering it, it may be a form of manipulation. It's a pattern that can make you feel unheard, unsure, and questioning your reactions."
The first step to healing is to stop doubting your feelings. Recognize that your emotions are valid. Set boundaries to protect yourself. Remember, you deserve better and should be treated with respect and kindness 💗
#MentalHealth #Manipulation
The first step to healing is to stop doubting your feelings. Recognize that your emotions are valid. Set boundaries to protect yourself. Remember, you deserve better and should be treated with respect and kindness 💗
#MentalHealth #Manipulation