Tip
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"Trying to talk to anyone about your depression in 2020 immediately turns out into a who's-the-most-mentally-ill contest."
So when someone is going through a difficult time and is sharing it with you, don't talk about similar problems you're having as a way to relate. Instead, just listen to them. Make them feel heard.
-
"Trying to talk to anyone about your depression in 2020 immediately turns out into a who's-the-most-mentally-ill contest."
So when someone is going through a difficult time and is sharing it with you, don't talk about similar problems you're having as a way to relate. Instead, just listen to them. Make them feel heard.