⁉️ How to accept criticism about your life?
⚡️ Remember that this is not your problem . This is someone else's pain, probably this person has big problems in his own life and is very unhappy.
⚡️ Say calmly and honestly that you don't like it and ask not to talk to you like that.
⚡️ In order not to offend anyone, use "I-statements", that is, talk about yourself : "It's unpleasant for me", "I'm starting to get nervous", etc.
⚡️ If a person still continues to criticize and devalue, and it upsets you, you have the right to stop communicating with them.
⚡️ Increase your self-esteem in order not to "catch" the poison of others and to be able to correctly defend your boundaries and views.
⚡️ Remember that this is not your problem . This is someone else's pain, probably this person has big problems in his own life and is very unhappy.
⚡️ Say calmly and honestly that you don't like it and ask not to talk to you like that.
⚡️ In order not to offend anyone, use "I-statements", that is, talk about yourself : "It's unpleasant for me", "I'm starting to get nervous", etc.
⚡️ If a person still continues to criticize and devalue, and it upsets you, you have the right to stop communicating with them.
⚡️ Increase your self-esteem in order not to "catch" the poison of others and to be able to correctly defend your boundaries and views.