Top 7 Lessons learned from the book -'Deep Work'
Lesson 1. Focus is a skill
At first, you might struggle to stay focused but the more you practice it, the better you get.
Lesson 2. You have 4 hours of deep work a day MAX
Give yourself 4 hours per day to get them done.
Lesson 3. Remove distractions
Deep work essentially comes down to choosing a high-value task and focusing deeply on that task.
Lesson 4. Deep work is king
Shallow work is what most people spend their time doing - and their results show.
Lesson 5. Willpower can run out
You should schedule your day, your daily rituals, and your tasks around when your willpower is highest and when it's lowest.
Lesson 6. Daily rituals are powerful
Daily rituals provide structure to your daily life that can help maximize your creativity and focus.
Lesson 7. Multitasking is a myth
You cant focus on more than one thing at a time, all you're doing is rapidly switching your focus and attention.
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Lesson 1. Focus is a skill
At first, you might struggle to stay focused but the more you practice it, the better you get.
Lesson 2. You have 4 hours of deep work a day MAX
Give yourself 4 hours per day to get them done.
Lesson 3. Remove distractions
Deep work essentially comes down to choosing a high-value task and focusing deeply on that task.
Lesson 4. Deep work is king
Shallow work is what most people spend their time doing - and their results show.
Lesson 5. Willpower can run out
You should schedule your day, your daily rituals, and your tasks around when your willpower is highest and when it's lowest.
Lesson 6. Daily rituals are powerful
Daily rituals provide structure to your daily life that can help maximize your creativity and focus.
Lesson 7. Multitasking is a myth
You cant focus on more than one thing at a time, all you're doing is rapidly switching your focus and attention.
Share 💫 @Business_Idea4