#Did U Know⁉️
🕯Dim lights reduce your appetite.
🕯Those exposed to dim light, mimicking evening time, had a measurable decrease in hunger, and those exposed to bright experienced the opposite. The study results suggest melatonin may contribute to appetite as well.
🕯Dim lights reduce your appetite.
🕯Those exposed to dim light, mimicking evening time, had a measurable decrease in hunger, and those exposed to bright experienced the opposite. The study results suggest melatonin may contribute to appetite as well.