Maximization of Focus and Energy 注意力和精力的最大化
One of the main advantages of time-management techniques such as Pomodoro is that small blocks of time tend to improve focus and energy. This is particularly true of jobs that are less pleasant, and can be tackled more easily if the end of the job is clearly marked on a timer. Timeboxing is a great remedy against procrastination.
像番茄工作法这样的时间管理技术的一个主要优点是，小块的时间往往可以提高注意力和精力。对于那些不那么令人愉快的工作尤其如此，而且如果工作结束时有明确的计时器标记，就更容易处理。时间限制是对付拖延症的一个很好的方法。
One of the main advantages of time-management techniques such as Pomodoro is that small blocks of time tend to improve focus and energy. This is particularly true of jobs that are less pleasant, and can be tackled more easily if the end of the job is clearly marked on a timer. Timeboxing is a great remedy against procrastination.
像番茄工作法这样的时间管理技术的一个主要优点是，小块的时间往往可以提高注意力和精力。对于那些不那么令人愉快的工作尤其如此，而且如果工作结束时有明确的计时器标记，就更容易处理。时间限制是对付拖延症的一个很好的方法。